Summer 2026
CAMP #1: Miss Amanda's Art Extravaganza Camp
A creative camp filled with hands-on art projects and fun activities. Campers will explore painting, drawing, crafting, clay, and mixed media projects while using their imagination and creativity. All mixed with fun and games!
Ages 5 - 15
A creative camp filled with hands-on art projects and fun activities. Campers will explore painting, drawing, crafting, clay, and mixed media projects while using their imagination and creativity. All mixed with fun and games!
Ages 5 - 15
Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
3431 Maybank Hwy
$195.00
8-11 yr old Kickovers and Walkovers Tumbling
Designed for athletes refining or polishing kickovers and walkovers, this class focuses on strength, flexibility, and clean technique. Athletes will work through progressions that support safe skill advancement and build confidence. Perfect as an addition to acro dance class or those that want a specific tumbling focused class.
Ages 8 - 11
Designed for athletes refining or polishing kickovers and walkovers, this class focuses on strength, flexibility, and clean technique. Athletes will work through progressions that support safe skill advancement and build confidence. Perfect as an addition to acro dance class or those that want a specific tumbling focused class.
Ages 8 - 11
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
3431 Maybank Hwy
$195.00
5-7 yr old Kickovers and Walkovers Tumbling
A focused tumbling class for athletes working toward or learning kickovers and walkovers. Emphasis is placed on strength, flexibility, and proper technique to safely progress skills. Perfect for athletes ready to move beyond basic tumbling fundamentals introduced in acro dance classes or specifically want tumbling focus.
Ages 5 - 7
A focused tumbling class for athletes working toward or learning kickovers and walkovers. Emphasis is placed on strength, flexibility, and proper technique to safely progress skills. Perfect for athletes ready to move beyond basic tumbling fundamentals introduced in acro dance classes or specifically want tumbling focus.
Ages 5 - 7
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
3431 Maybank Hwy
$195.00
4-6 yr old Gymnastics
An introduction to gymnastics focused on building coordination, strength, and confidence in a fun, structured environment. Athletes will be introduced to foundational skills on select events like bars, beam, and floor, along with trampoline work to develop body awareness, control, and safe landings. Emphasis is placed on listening skills, basic technique, and learning through movement.
Ages 4 - 6
An introduction to gymnastics focused on building coordination, strength, and confidence in a fun, structured environment. Athletes will be introduced to foundational skills on select events like bars, beam, and floor, along with trampoline work to develop body awareness, control, and safe landings. Emphasis is placed on listening skills, basic technique, and learning through movement.
Ages 4 - 6
Wednesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
3431 Maybank Hwy
$195.00
7-10 yr old Gymnastics
A technique-driven class designed to build and refine foundational gymnastics skills across all four events—vault, bars, beam, and floor. Athletes will focus on strength, flexibility, and proper progressions while improving confidence and work ethic. Great for beginners and those continuing to build skills in a structured setting.
Ages 7 - 10
A technique-driven class designed to build and refine foundational gymnastics skills across all four events—vault, bars, beam, and floor. Athletes will focus on strength, flexibility, and proper progressions while improving confidence and work ethic. Great for beginners and those continuing to build skills in a structured setting.
Ages 7 - 10
Wednesday
4:30 PM to 5:30 PM
4:30 PM to 5:30 PM
3431 Maybank Hwy
$215.00
4-6 yr old Gymnastics
An introduction to gymnastics focused on building coordination, strength, and confidence in a fun, structured environment. Athletes will be introduced to foundational skills on select events like bars, beam, and floor, along with trampoline work to develop body awareness, control, and safe landings. Emphasis is placed on listening skills, basic technique, and learning through movement.
Ages 4 - 6
An introduction to gymnastics focused on building coordination, strength, and confidence in a fun, structured environment. Athletes will be introduced to foundational skills on select events like bars, beam, and floor, along with trampoline work to develop body awareness, control, and safe landings. Emphasis is placed on listening skills, basic technique, and learning through movement.
Ages 4 - 6
Thursday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
3431 Maybank Hwy
$195.00
4-6 yr old Acro Dance Combo
A fun blend of acrobatics and dance designed for younger athletes. This class introduces basic tumbling skills alongside musicality, rhythm, and simple choreography. Dancers will build coordination, flexibility, and confidence while learning how to move creatively and safely.
Ages 4 - 6
A fun blend of acrobatics and dance designed for younger athletes. This class introduces basic tumbling skills alongside musicality, rhythm, and simple choreography. Dancers will build coordination, flexibility, and confidence while learning how to move creatively and safely.
Ages 4 - 6
Wednesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
3431 Maybank Hwy
$195.00
7-11 yr old Gymnastics
A technique-driven class designed to build and refine foundational gymnastics skills across all four events—vault, bars, beam, and floor. Athletes will focus on strength, flexibility, and proper progressions while improving confidence and work ethic. Great for beginners and those continuing to build skills in a structured setting.
Ages 7 - 11
A technique-driven class designed to build and refine foundational gymnastics skills across all four events—vault, bars, beam, and floor. Athletes will focus on strength, flexibility, and proper progressions while improving confidence and work ethic. Great for beginners and those continuing to build skills in a structured setting.
Ages 7 - 11
Thursday
5:15 PM to 6:05 PM
5:15 PM to 6:05 PM
3431 Maybank Hwy
$195.00
7-10 yr old Acro Dance Combo
This class combines foundational acro skills (like rolls, balances, and beginner tumbling) with dance technique and choreography. Athletes will work on flexibility, strength, and performance quality while learning how to connect skills seamlessly into routines.
Ages 6 - 10
This class combines foundational acro skills (like rolls, balances, and beginner tumbling) with dance technique and choreography. Athletes will work on flexibility, strength, and performance quality while learning how to connect skills seamlessly into routines.
Ages 6 - 10
Wednesday
5:45 PM to 6:35 PM
5:45 PM to 6:35 PM
3431 Maybank Hwy
$195.00
CAMP #2: Cheer & Dance Pop Star Camp
Get ready to perform like a pop star! Campers will learn fun cheer routines, upbeat dance choreography, and simple tumbling while building confidence and stage presence. Led by our staff and advanced team dancers and cheerleaders.
Ages 5 - 15
Get ready to perform like a pop star! Campers will learn fun cheer routines, upbeat dance choreography, and simple tumbling while building confidence and stage presence. Led by our staff and advanced team dancers and cheerleaders.
Ages 5 - 15
Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
3431 Maybank Hwy
$195.00
CAMP #3: Miss KC's Princess & Superhero Gymnastics Camp
Join Miss KC in this magical camp where athletes train like heroes and royalty. Campers will enjoy themed gymnastics activities, obstacle courses, games, and creative movement inspired by their favorite princess and superhero characters.
Ages 4 - 7
Join Miss KC in this magical camp where athletes train like heroes and royalty. Campers will enjoy themed gymnastics activities, obstacle courses, games, and creative movement inspired by their favorite princess and superhero characters.
Ages 4 - 7
Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
3431 Maybank Hwy
$195.00
7/14 - Parent Observation (Gymnastics)
Miss KC leads this beginner gymnastics class introducing young athletes to foundational skills such as rolls, jumps, balance, and basic strength while building confidence and independence. Parents remain in the gym to observe while athletes participate with coach guidance.
Ages 3 - 4.5
Miss KC leads this beginner gymnastics class introducing young athletes to foundational skills such as rolls, jumps, balance, and basic strength while building confidence and independence. Parents remain in the gym to observe while athletes participate with coach guidance.
Ages 3 - 4.5
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
600 Main Rd
$28.00
7/17 - Parent Observation (Dance & Tumble)
Miss KC leads a playful class that combines basic dance movement with beginner tumbling skills. Athletes will learn simple dance steps, rhythm, and coordination while practicing foundational tumbling skills like rolls, balances, and introductory cartwheel progressions.
Ages 3 - 4.5
Miss KC leads a playful class that combines basic dance movement with beginner tumbling skills. Athletes will learn simple dance steps, rhythm, and coordination while practicing foundational tumbling skills like rolls, balances, and introductory cartwheel progressions.
Ages 3 - 4.5
Friday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
600 Main Rd
$28.00
7/21 - Parent & Me
Join Miss KC in this fun introduction to movement and exploration class for our youngest athletes. In this kid-led class, children and their grown-ups explore basic gymnastics equipment, obstacle courses, and movement activities together in a relaxed and playful environment. The focus is on building confidence, coordination and a love for being active.
Ages 1 - 4
Join Miss KC in this fun introduction to movement and exploration class for our youngest athletes. In this kid-led class, children and their grown-ups explore basic gymnastics equipment, obstacle courses, and movement activities together in a relaxed and playful environment. The focus is on building confidence, coordination and a love for being active.
Ages 1 - 4
Tuesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
600 Main Rd
$28.00
7/21 - Parent Observation (Gymnastics)
Miss KC leads this beginner gymnastics class introducing young athletes to foundational skills such as rolls, jumps, balance, and basic strength while building confidence and independence. Parents remain in the gym to observe while athletes participate with coach guidance.
Ages 3 - 4.5
Miss KC leads this beginner gymnastics class introducing young athletes to foundational skills such as rolls, jumps, balance, and basic strength while building confidence and independence. Parents remain in the gym to observe while athletes participate with coach guidance.
Ages 3 - 4.5
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
600 Main Rd
$28.00
7/28 - Parent & Me
Join Miss KC in this fun introduction to movement and exploration class for our youngest athletes. In this kid-led class, children and their grown-ups explore basic gymnastics equipment, obstacle courses, and movement activities together in a relaxed and playful environment. The focus is on building confidence, coordination and a love for being active.
Ages 1 - 4
Join Miss KC in this fun introduction to movement and exploration class for our youngest athletes. In this kid-led class, children and their grown-ups explore basic gymnastics equipment, obstacle courses, and movement activities together in a relaxed and playful environment. The focus is on building confidence, coordination and a love for being active.
Ages 1 - 4
Tuesday
4:00 PM to 4:45 PM
4:00 PM to 4:45 PM
600 Main Rd
$28.00
7/28 - Parent Observation (Gymnastics)
Miss KC leads this beginner gymnastics class introducing young athletes to foundational skills such as rolls, jumps, balance, and basic strength while building confidence and independence. Parents remain in the gym to observe while athletes participate with coach guidance.
Ages 3 - 4.5
Miss KC leads this beginner gymnastics class introducing young athletes to foundational skills such as rolls, jumps, balance, and basic strength while building confidence and independence. Parents remain in the gym to observe while athletes participate with coach guidance.
Ages 3 - 4.5
Tuesday
5:00 PM to 5:45 PM
5:00 PM to 5:45 PM
600 Main Rd
$28.00
7/31 - Parent Observation (Dance & Tumble)
Miss KC leads a playful class that combines basic dance movement with beginner tumbling skills. Athletes will learn simple dance steps, rhythm, and coordination while practicing foundational tumbling skills like rolls, balances, and introductory cartwheel progressions.
Ages 3 - 4.5
Miss KC leads a playful class that combines basic dance movement with beginner tumbling skills. Athletes will learn simple dance steps, rhythm, and coordination while practicing foundational tumbling skills like rolls, balances, and introductory cartwheel progressions.
Ages 3 - 4.5
Friday
10:30 AM to 11:15 AM
10:30 AM to 11:15 AM
600 Main Rd
$28.00
CAMP #5: Miss KC's Princess & Superhero Gymnastics Camp
Join Miss KC in this magical camp where athletes train like heroes and royalty. Campers will enjoy themed gymnastics activities, obstacle courses, games, and creative movement inspired by their favorite princess and superhero characters.
Ages 4 - 7
Join Miss KC in this magical camp where athletes train like heroes and royalty. Campers will enjoy themed gymnastics activities, obstacle courses, games, and creative movement inspired by their favorite princess and superhero characters.
Ages 4 - 7
Monday Tuesday Wednesday Thursday
9:00 AM to 12:00 PM
9:00 AM to 12:00 PM
3431 Maybank Hwy
$195.00
Fall 2026 - Rec Classes
4-5 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Monday
3:45 PM to 4:35 PM
3:45 PM to 4:35 PM
3431 Maybank Hwy
$110.00
6-8 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Monday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
3431 Maybank Hwy
$110.00
4-5 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Monday
4:15 PM to 5:05 PM
4:15 PM to 5:05 PM
3431 Maybank Hwy
$110.00
6-8 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Monday
4:30 PM to 5:20 PM
4:30 PM to 5:20 PM
3431 Maybank Hwy
$110.00
4-5 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Monday
4:45 PM to 5:35 PM
4:45 PM to 5:35 PM
3431 Maybank Hwy
$110.00
6-8 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Monday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
3431 Maybank Hwy
$110.00
4-5 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Monday
5:15 PM to 6:05 PM
5:15 PM to 6:05 PM
3431 Maybank Hwy
$110.00
7-11 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 7 - 11
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 7 - 11
Monday
5:30 PM to 6:20 PM
5:30 PM to 6:20 PM
3431 Maybank Hwy
$110.00
Beginner Tumbling: Kickovers Walkovers
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 12
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 12
Monday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
3431 Maybank Hwy
$110.00
Tumbling: Learning Handsprings
This class is designed for athletes working toward their back handspring and other handspring-based tumbling skills. Athletes will focus on the strength, technique, body shapes, and progressions needed to safely develop a strong foundation for handsprings.
Classes include drills for handstands, bridges, jumps, rebounds, body tension, shoulder strength, and core strength, along with skill-specific progressions that help athletes build confidence and power while learning proper handspring technique.
Whether an athlete is just beginning handspring progressions or working toward performing a back handspring independently, this class provides focused instruction and plenty of repetitions to support safe and successful skill development.
Skill Requirement: Athletes should be comfortable with bridges and moving backwards and be able to perform a kickover and/or walkover independently.
Ages 7 - 12
This class is designed for athletes working toward their back handspring and other handspring-based tumbling skills. Athletes will focus on the strength, technique, body shapes, and progressions needed to safely develop a strong foundation for handsprings.
Classes include drills for handstands, bridges, jumps, rebounds, body tension, shoulder strength, and core strength, along with skill-specific progressions that help athletes build confidence and power while learning proper handspring technique.
Whether an athlete is just beginning handspring progressions or working toward performing a back handspring independently, this class provides focused instruction and plenty of repetitions to support safe and successful skill development.
Skill Requirement: Athletes should be comfortable with bridges and moving backwards and be able to perform a kickover and/or walkover independently.
Ages 7 - 12
Monday
6:45 PM to 7:35 PM
6:45 PM to 7:35 PM
3431 Maybank Hwy
$110.00
Circus Acro Dance
Step right up and join the fun! Circus Acro Dance combines dance, acrobatics, flexibility, balance, and creative movement with a playful circus-inspired theme. Athletes will learn acro skills, dance combinations, partner activities, and creative choreography while building strength, coordination, confidence, and performance skills.
Classes focus on developing flexibility, balance, body control, and foundational acro dance skills in a fun and encouraging environment. Whether your child loves to move, perform, tumble, or use their imagination, Circus Acro Dance offers an exciting way to stay active while exploring the unique blend of dance and acrobatics that makes acro dance so much fun.
No prior dance or gymnastics experience is required.
Ages 5 - 9
Step right up and join the fun! Circus Acro Dance combines dance, acrobatics, flexibility, balance, and creative movement with a playful circus-inspired theme. Athletes will learn acro skills, dance combinations, partner activities, and creative choreography while building strength, coordination, confidence, and performance skills.
Classes focus on developing flexibility, balance, body control, and foundational acro dance skills in a fun and encouraging environment. Whether your child loves to move, perform, tumble, or use their imagination, Circus Acro Dance offers an exciting way to stay active while exploring the unique blend of dance and acrobatics that makes acro dance so much fun.
No prior dance or gymnastics experience is required.
Ages 5 - 9
Tuesday
3:45 PM to 4:35 PM
3:45 PM to 4:35 PM
3431 Maybank Hwy
$110.00
4-5 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Tuesday
4:15 PM to 5:05 PM
4:15 PM to 5:05 PM
3431 Maybank Hwy
$110.00
6-8 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 8
Tuesday
4:45 PM to 5:35 PM
4:45 PM to 5:35 PM
3431 Maybank Hwy
$110.00
5-7 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 5 - 7
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 5 - 7
Tuesday
5:00 PM to 5:50 PM
5:00 PM to 5:50 PM
3431 Maybank Hwy
$110.00
4-5 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 4 - 5
Tuesday
5:15 PM to 6:05 PM
5:15 PM to 6:05 PM
3431 Maybank Hwy
$110.00
6-9 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 9
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 6 - 9
Tuesday
5:30 PM to 6:20 PM
5:30 PM to 6:20 PM
3431 Maybank Hwy
$110.00
9-12 Rec Gymnastics
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 9 - 12
Our recreational gymnastics program provides a fun and positive environment where athletes build strength, coordination, flexibility, confidence, and foundational gymnastics skills. Participants will rotate through events including vault/trampoline, bars, beam, floor, and other age-appropriate stations while learning skills through progressive drills and activities.
Classes are organized by age group to ensure instruction is developmentally appropriate, but skill instruction is individualized within each class. Athletes progress at their own pace, allowing beginners and more experienced participants to continue building confidence and mastering new skills in a supportive setting.
Whether your child is brand new to gymnastics or has previous experience, our rec program is designed to help every athlete learn, grow, and have fun.
Ages 9 - 12
Tuesday
5:45 PM to 6:35 PM
5:45 PM to 6:35 PM
3431 Maybank Hwy
$110.00
Beginner Tumbling: Kickovers Walkovers
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 11
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 11
Tuesday
6:00 PM to 6:50 PM
6:00 PM to 6:50 PM
3431 Maybank Hwy
$110.00
Session 1: Aug-Sept Parent and Me Saturdays 6 Weeks
6 WEEK SESSION: 8/15, 8/22, 8/29, 9/5, 9/12, 9/19
Parent & Me is an interactive class designed for our youngest athletes to explore movement, gymnastics, and obstacle-based activities alongside a parent or caregiver. Through guided activities, age-appropriate equipment, and structured stations, children will develop coordination, balance, strength, body awareness, listening skills, and confidence in a fun and supportive environment.
Parents actively participate in class by assisting, encouraging, and helping their child navigate the various stations and activities. Classes are designed to promote independence while still providing the comfort and support of a trusted adult.
**One adult (18+) per child is permitted to attend and participate in class.**
Session Fee: $130 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 1 - 4
6 WEEK SESSION: 8/15, 8/22, 8/29, 9/5, 9/12, 9/19
Parent & Me is an interactive class designed for our youngest athletes to explore movement, gymnastics, and obstacle-based activities alongside a parent or caregiver. Through guided activities, age-appropriate equipment, and structured stations, children will develop coordination, balance, strength, body awareness, listening skills, and confidence in a fun and supportive environment.
Parents actively participate in class by assisting, encouraging, and helping their child navigate the various stations and activities. Classes are designed to promote independence while still providing the comfort and support of a trusted adult.
**One adult (18+) per child is permitted to attend and participate in class.**
Session Fee: $130 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 1 - 4
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
3431 Maybank Hwy
$130.00
Session 2: Sept-Oct Parent and Me Saturdays 6 Weeks
6 WEEK SESSION: 9/26, 10/3, 10/10, 10/17, 10/24, 10/31
🎃 Special Halloween Class: Our final class of the session falls on Halloween! Come dressed in your favorite costume for a fun and festive Parent & Me celebration. 👻🧡
Parent & Me is an interactive class designed for our youngest athletes to explore movement, gymnastics, and obstacle-based activities alongside a parent or caregiver. Through guided activities, age-appropriate equipment, and structured stations, children will develop coordination, balance, strength, body awareness, listening skills, and confidence in a fun and supportive environment.
Parents actively participate in class by assisting, encouraging, and helping their child navigate the various stations and activities. Classes are designed to promote independence while still providing the comfort and support of a trusted adult.
**One adult (18+) per child is permitted to attend and participate in class.**
Session Fee: $130 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 1 - 4
6 WEEK SESSION: 9/26, 10/3, 10/10, 10/17, 10/24, 10/31
🎃 Special Halloween Class: Our final class of the session falls on Halloween! Come dressed in your favorite costume for a fun and festive Parent & Me celebration. 👻🧡
Parent & Me is an interactive class designed for our youngest athletes to explore movement, gymnastics, and obstacle-based activities alongside a parent or caregiver. Through guided activities, age-appropriate equipment, and structured stations, children will develop coordination, balance, strength, body awareness, listening skills, and confidence in a fun and supportive environment.
Parents actively participate in class by assisting, encouraging, and helping their child navigate the various stations and activities. Classes are designed to promote independence while still providing the comfort and support of a trusted adult.
**One adult (18+) per child is permitted to attend and participate in class.**
Session Fee: $130 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 1 - 4
Saturday
9:30 AM to 10:15 AM
9:30 AM to 10:15 AM
3431 Maybank Hwy
$130.00
Session 1: Aug-Sept Parent Observation Saturdays 6 Weeks
6 WEEK SESSION: 8/15, 8/22, 8/29, 9/5, 9/12, 9/19
This class is designed for 3–4 year olds who are ready to participate in a structured class environment while a parent remains in the gym as an observer. Athletes will be introduced to fundamental gymnastics and acro dance skills through age-appropriate stations, obstacle courses, movement activities, and skill progressions.
In addition to physical skills, students will practice important classroom habits such as listening, following directions, taking turns, participating in a group setting, and building independence and confidence.
This program serves as a great introduction and transition into our independent drop-off classes for ages 4 and up, helping children become comfortable working with coaches and participating in a class setting while still having a parent nearby.
Parents remain in the gym to observe while coaches lead all class activities and instruction.
One adult (18+) per student may attend and observe class.
Session Fee: $145 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 3 - 4.5
6 WEEK SESSION: 8/15, 8/22, 8/29, 9/5, 9/12, 9/19
This class is designed for 3–4 year olds who are ready to participate in a structured class environment while a parent remains in the gym as an observer. Athletes will be introduced to fundamental gymnastics and acro dance skills through age-appropriate stations, obstacle courses, movement activities, and skill progressions.
In addition to physical skills, students will practice important classroom habits such as listening, following directions, taking turns, participating in a group setting, and building independence and confidence.
This program serves as a great introduction and transition into our independent drop-off classes for ages 4 and up, helping children become comfortable working with coaches and participating in a class setting while still having a parent nearby.
Parents remain in the gym to observe while coaches lead all class activities and instruction.
One adult (18+) per student may attend and observe class.
Session Fee: $145 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 3 - 4.5
Saturday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
3431 Maybank Hwy
$145.00
Session 2: Sept-Oct Parent Observation Saturdays 6 Weeks
6 WEEK SESSION: 9/26, 10/3, 10/10, 10/17, 10/24, 10/31
🎃 Special Halloween Class: Our final class of the session falls on Halloween! Come dressed in your favorite costume for a fun and festive Parent Observation celebration. 👻🧡
This class is designed for 3–4 year olds who are ready to participate in a structured class environment while a parent remains in the gym as an observer. Athletes will be introduced to fundamental gymnastics and acro dance skills through age-appropriate stations, obstacle courses, movement activities, and skill progressions.
In addition to physical skills, students will practice important classroom habits such as listening, following directions, taking turns, participating in a group setting, and building independence and confidence.
This program serves as a great introduction and transition into our independent drop-off classes for ages 4 and up, helping children become comfortable working with coaches and participating in a class setting while still having a parent nearby.
Parents remain in the gym to observe while coaches lead all class activities and instruction.
One adult (18+) per student may attend and observe class.
Session Fee: $145 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 3 - 4.5
6 WEEK SESSION: 9/26, 10/3, 10/10, 10/17, 10/24, 10/31
🎃 Special Halloween Class: Our final class of the session falls on Halloween! Come dressed in your favorite costume for a fun and festive Parent Observation celebration. 👻🧡
This class is designed for 3–4 year olds who are ready to participate in a structured class environment while a parent remains in the gym as an observer. Athletes will be introduced to fundamental gymnastics and acro dance skills through age-appropriate stations, obstacle courses, movement activities, and skill progressions.
In addition to physical skills, students will practice important classroom habits such as listening, following directions, taking turns, participating in a group setting, and building independence and confidence.
This program serves as a great introduction and transition into our independent drop-off classes for ages 4 and up, helping children become comfortable working with coaches and participating in a class setting while still having a parent nearby.
Parents remain in the gym to observe while coaches lead all class activities and instruction.
One adult (18+) per student may attend and observe class.
Session Fee: $145 tuition (one-time payment due at registration) plus a reduced $15 session admin fee.
Ages 3 - 4.5
Saturday
10:45 AM to 11:30 AM
10:45 AM to 11:30 AM
3431 Maybank Hwy
$145.00
Rec Cheer
Looking for the excitement of cheerleading without the commitment of a competitive team? Rec Cheer is the perfect option for athletes who want to learn and practice cheer skills while enjoying a team-based experience.
Athletes will work on cheer motions, jumps, beginner stunting concepts, tumbling fundamentals, conditioning, and choreography while building confidence, teamwork, and performance skills. Classes are designed to be fun and engaging while helping participants develop a strong foundation in cheerleading.
This program offers a team atmosphere and routine-based learning in a lower-commitment recreational setting, making it a great fit for elementary-aged athletes who enjoy working together and performing without the travel, competitions, and time commitment of an all-star cheer team.
*Athletes who continue into our Winter/Spring semester may have the opportunity to participate in a local performance event as part of the program.* 📣✨
Ages 5 - 11
Looking for the excitement of cheerleading without the commitment of a competitive team? Rec Cheer is the perfect option for athletes who want to learn and practice cheer skills while enjoying a team-based experience.
Athletes will work on cheer motions, jumps, beginner stunting concepts, tumbling fundamentals, conditioning, and choreography while building confidence, teamwork, and performance skills. Classes are designed to be fun and engaging while helping participants develop a strong foundation in cheerleading.
This program offers a team atmosphere and routine-based learning in a lower-commitment recreational setting, making it a great fit for elementary-aged athletes who enjoy working together and performing without the travel, competitions, and time commitment of an all-star cheer team.
*Athletes who continue into our Winter/Spring semester may have the opportunity to participate in a local performance event as part of the program.* 📣✨
Ages 5 - 11
Wednesday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
600 Main Rd
$110.00
Beginner Tumbling: Kickovers/Walkovers
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 11
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 11
Wednesday
4:45 PM to 5:35 PM
4:45 PM to 5:35 PM
600 Main Rd
$110.00
Beginner Tumbling: Kickovers/Walkovers
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 11
This beginner tumbling class focuses on developing the strength, flexibility, coordination, and technique needed for kickovers, front walkovers, back walkovers, limbers, and other foundational tumbling skills.
Athletes will work through age-appropriate drills and progressions designed to build confidence and proper technique while improving flexibility and body control. Examples include: bear walks, crab walks, handstand drills, and other exercises that build strength and confidence while supporting weight through the hands, arms, and shoulders. They will also practice backbends, bridge work, wall walks (walking their hands down and back up the wall), flexibility training, and beginner skill progressions designed to help athletes become comfortable moving backwards while developing the strength, coordination, and body control needed for kickovers and walkovers.
Skill Requirement: Athletes must be able to independently push up into a bridge from the floor.
Whether your goal is a strong kickover or a confident walkover, this class provides the focused instruction and repetitions needed to make progress.
Ages 6 - 11
Thursday
4:00 PM to 4:50 PM
4:00 PM to 4:50 PM
600 Main Rd
$110.00
Acro Dance
Acro Dance combines dance and floor gymnastics. Athletes learn flexibility, balance, acrobatic skills, dance technique, choreography, and performance skills. Great for kids who enjoy both movement and creativity. This class is the foundation to our world championship dance team training program.
Recommended to take a tumbling class in addition to this class for specific tumbling instruction and skills.
Ages 7 - 11
Acro Dance combines dance and floor gymnastics. Athletes learn flexibility, balance, acrobatic skills, dance technique, choreography, and performance skills. Great for kids who enjoy both movement and creativity. This class is the foundation to our world championship dance team training program.
Recommended to take a tumbling class in addition to this class for specific tumbling instruction and skills.
Ages 7 - 11
Thursday
4:45 PM to 5:35 PM
4:45 PM to 5:35 PM
600 Main Rd
$110.00